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Title details for The MAX Muscle Plan by Brad Schoenfeld - Available

The MAX Muscle Plan

by Brad Schoenfeld
ebook
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Leading fitness expert and best-selling author Brad Schoenfeld shows how to complete a total-body transformation with six months of targeted, periodized routines. The MAX Muscle Plan presents a scientifically proven, ready-to-use three-phase program for the entire body, helping you increase lean body mass, build muscle, and achieve your best body ever.

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Publisher: Human Kinetics Edition: 1

OverDrive Read

  • ISBN: 9781450459853
  • Release date: September 6, 2012

EPUB ebook

  • ISBN: 9781450459853
  • File size: 13779 KB
  • Release date: September 6, 2012

Formats

OverDrive Read
EPUB ebook

subjects

Sports & Recreations Nonfiction

Languages

English

Leading fitness expert and best-selling author Brad Schoenfeld shows how to complete a total-body transformation with six months of targeted, periodized routines. The MAX Muscle Plan presents a scientifically proven, ready-to-use three-phase program for the entire body, helping you increase lean body mass, build muscle, and achieve your best body ever.

Expand title description text
Sports & Recreations Nonfiction