All too often kids get down on themselves when they experience things that make them sad, angry, guilty, or jealous. It’s amazing how powerful it can be to move past a difficult emotion when we think about all the other people feeling that same way and show ourselves some much needed kindness.
Sometimes I have to do something I don’t want to do.
I feel really angry. . . .
Then I remember that everyone feels angry sometimes.
I put my hand on my heart, and here’s what I say:
“It’s OK—I love you. I’m with you today.”
The main story is followed by 10 exercises focused on ways to develop self-compassion, such as Kind Voice, Kind Body, Kind Touch, and Hugging Breath.
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Creators
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Publisher
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Release date
March 28, 2023 -
Formats
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Kindle Book
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OverDrive Read
- ISBN: 9780834844926
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Languages
- English
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Reviews
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subjects
Languages
- English
Why is availability limited?
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The Kindle Book format for this title is not supported on:
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Read-along ebook
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