Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.

Happiness Hacks

100% Scientific! Curiously Effective!

Audiobook
0 of 2 copies available
Wait time: Available soon
0 of 2 copies available
Wait time: Available soon
Could you be happier at work... in love... in life? You may not need a total overhaul-just a few good Happiness Hacks! Here are hundreds of shortcuts to brighten your day and boost your mood—and the science behind how they work. Discover why...
    • Creators

    • Publisher

    • Release date

    • Formats

    • Languages

    • Reviews

      • AudioFile Magazine
        Despite the encyclopedic nature of this collection of research findings, Stephanie Spicer's performance conveys enough enthusiasm to make it sound like an interesting and helpful documentary. She's a pleasing narrator whose interpretations are creative and unambiguous. Though the title suggests a discussion of obstacles to happiness, the audiobook is actually focused on the activities, habits, and contexts that promote good feelings and a satisfied mind. The studies show that happiness levels are improved by such things as being outdoors, making time for intimacy, eating healthy, and participating in synchronized activity with others like Zumba, yoga, or tai chi. With the narrator's positive vibe, this audio delivers painless ways to boost your mood and enjoyment of life. T.W. © AudioFile 2018, Portland, Maine

    Formats

    • OverDrive Listen audiobook

    Languages

    • English

    Loading