This easy-to-follow and informative guide pares smoothie-making back to its essence. The recipes are presented in highly visual spreads, with each ingredient photographed for at-a-glance instruction. Suggested 3- and 5-day detox plans target specific concerns, such as weight loss, metabolism, digestion, and clear skin, and the smoothies are optimized to enhance and rejuvenate well-being, with health benefits noted for each recipe. Using fresh fruits and vegetables, Super Smoothies provides the perfect introduction for novice smoothie makers, as well as new inspiration for experienced blenders.
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Creators
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Publisher
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Release date
January 17, 2017 -
Formats
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Kindle Book
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OverDrive Read
- ISBN: 9780399579363
- File size: 60544 KB
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EPUB ebook
- ISBN: 9780399579363
- File size: 60443 KB
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Languages
- English
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